Services


We are a relationship based company focused on deeply impacting our clients through movement, nutrition and recovery.

Our facility focuses on creating exercise, nutrition and recovery plans that will balance with your every day life to help you achieve long-term goals. Our services can help you become more flexible, reduce pain, help you lose weight and get more toned, or help increase quality of life into your later years.

 

Stretch and Massage Therapy

We offer everything from relaxing massage to sports stretching to trigger point for all your flexibility needs.

 

EGOSCUE Posture Therapy

Egoscue is a very specific therapy designed to help realign a misaligned body. The founders tout a 94% success rate at reducing CHRONIC pain. This therapy works very well for people who have chronic pain or regular exercisers who want to maintain their joints for long-term performance.

 

Movement and Personal Training

“Movement” training is far better than traditional personal training. We focus hard on watching your movement so that your strength sessions translate to your every day life. Our training covers goals that range from muscle building to fat loss to regaining your body after a surgery or prolonging your lifestyle into  your senior years.

 

Nutrition Coaching and other Online Programs

We offer advanced nutrition coaching and currently offer online coaching. This program will be updated soon to include an online membership so stay tuned!

Schedule a free fitness assessment today.



Golf Fitness

In addition to our countless recreational players, we have had the pleasure of servicing 6 professional golfers, 5 collegiate and 10 golf pros.

 

GOLF FITNESS AND REHAB CENTER, LLC IS OUR GOLF-SPECIFIC PROGRAM, PLEASE CHECK OUT THE VIDEOS BELOW THEN VISIT

golffitnessandrehab.com for more information

 

 

HOW IS A GOLF ASSESSMENT DIFFERENT?

SIX MOVEMENTS TO IMPROVE BALL POWER AND ACCURACY ON THE COURSE


Weight Loss

We have some of the most advanced equipment available for testing your metabolism.

 

We can measure exactly how many calories your body consumes on a daily basis and figure out between which heart rates you burn fat the best so that you maximize your time in the gym. No more guess work.

 


Egoscue Certified Therapy

Fitness and aging don’t cause pain, bad posture does

Ditch medication & surgery. Align your body. Stop hurting. Enjoy life again

 

Posture Therapy is a revolutionary new way to stop chronic pain. This program has a 94% success rate at getting rid of chronic pain without medications, surgeries or shots.

We have helped clients with

  • herniated discs
  • chronic knee pain
  • chronic shoulder pain
  • chronic neck pain
  • chronic back pain
  • chronic elbow pain
  • parkinson’s
  • multiple sclerosis
  • sciatica

This is one of many testimonials that have come through facilities who use our style of pain relief.

 

Remember, assessments are free and through the summer, our posture therapy is dramatically discounted.

 

Ready?

Do not wait much longer, we are ready for you.

Contact Us

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